Holistic Gut Health Guide (Digital Download)
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**Note:** This is a digital product. After purchase, you will receive a download link via email.
Together the digestive system and microbiome are the foundation of health from which everything else is dependent on.
The Holistic Gut Health Guide contains a ton of information to understand the gastrointestinal system and the microbiome, while also providing you a variety of effective natural methods that can be used to heal the gut. This is not your typical book on gut health written from a purely scientific clinical perspective. The Holistic Gut Health Guide is written so anyone can be educated you on how the digestive system works, common gut health problems and their symptoms, and how to use natural methods that are effective in healing the gut like fasting.
Making the best choices for optimal health and wellness can be overwhelming. Since gut health touches on so many different parts of the body like the digestive, nervous, and immune systems, there are seemingly unlimited options of where to start or how to continue in healing the gut and microbiome. Most people start with diet, but there are also lifestyles changes that can be made, supplements and herbs that are useful, fasting, certain exercises, and much more.
The Holistic Gut Health Guide not only educates you on a plethora of natural methods that can be used to improve gut health, why they’re effective, and how they can be used together to rapidly heal the digestive system, but it also outlines a framework of thinking that guides you in figuring out how to start untying the complicated knot of gut health problems that so many people have.
Some of the information in the Holistic Gut Health Guide isn’t common knowledge yet, but considering its effectiveness I believe it will be with greater public awareness and time.
Can I read this on my Kindle?
Yes! You can load PDFs onto your kindle by sending the file to your kindle's email address, or you can convert the PDF to EPUB format and load it onto your device that way.